Today's training called for bike (45min.)/run (15min.) combo. So, I did
ride class, then treadmill at the gym and glad to be inside as temps are
climbing to 90! Even though inside, I went through extra water.
And, I can still feel the effects of yesterday's strength class (60min.).
Hopefully that will dissipate in the coming days (lunges with weights...
not my favorite).
Same here -- more sweaty than usual, but am OK with it. Hang tough Sarah! See you 'round. Maybe swim in a lake with me one of these Tuesdays? Cheers, -Sunny
ReplyDelete