6.04.2010

Modification

Yesterday, got hit in a deluge on my bike on the way to the pool.
So, instead of swim(30)/run(25), I did an extra 20min. of swim and
skipped the run outside. Today, was a rest day. However, I have an
all day commitment tomorrow, so the swim/run combo is out and
went for an early evening run for 40min. in perfect temps, light breeze.

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